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How many sets to do when 'greasing the groove'?
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength
Grease the Groove vs Failure | How To Use Both Methods
The "GTG" side effect: MUSCLE GROWTH
How to INCREASE Your Reps on ANY EXERCISE!! GREASE THE GROOVE!
Training Back Everyday Day 467: Greasing the Groove Pullups are LIFE CHANGING
"GREASE THE GROOVE" EXPLAINED! Get Super Strong Without a Program #calisthenics #kettlebell
Maximize Your Strength: Unveiling Pavel Tsatsouline's Greasing the Groove Method
Double Your Pull-Ups In 30 Days (Grease The Groove)
Skinny Strong: How it Happens and a Technique (G.T.G.) for achieving it
What's the Difference Between Junk Volume and Greasing the Groove?
Easy sets for muscle, strength, and continuous gains